In high performance athletes is very easy to the possibility of moving from a mere pressure, normal in a competition like the Olympics, a stressful state coming to cripple the good response of the athlete and then lock it.
is important that the athlete has a good emotional support, with support from his coach, psychologist and family, as a method of preventing stress. Still, the emotions sometimes can exceed the athlete.
Among the tasks of the sport psychologist might note as a basic control stress as one of the main problems affecting the performance is poor management of their anxiety, leading inevitably peaks of stress that may manifest before, during and after the competition.
anxiety generated for various reasons (uncertainty in the result, a family argument, reaching unexpected instances in a tournament, bad execution of sports movements, an error, etc..) And the mishandling of it can, and fact makes many times that we are at a disadvantage before the competition starts.
Anxiety produces a voltage that is generating a vicious circle that starts with deconcentration, passes to disorganization and finally install the hopelessness, directly affecting performance.
A high anxiety on the psychological aspect generates among other visual distortion that causes insecurity, insomnia that prevents a proper rest, difficulty making decisions, and difficulty concentrating, which directly affects the performance, plus the emergence of negative thoughts and lack of assertiveness in executions. Piece of information extracted from: http://www.parasaber.com/salud/psicologia/articulo/estres-ansiedad-psicologia-alto-rendimiento/11668/
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